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Try taking small, mindful bites of these hydrating foods : Cantaloupe Lettuce Cabbage Celery Spinach Yogurt Oranges Carrots Soups and broths Signs of dehydration on a GLP-1 Watch out for these general signs of dehydration on a GLP-1 (or anytime, really): Feeling thirsty Decreased urine output Dry mouth or tongue Dark yellow urine General weakness or fatigue Dizziness Contact your healthcare provider if you cannot keep fluids down, have severe or prolonged diarrhea, or feel faint or weak
How GLP-1 agonists work in the body Ozempics effects stem from its glucagon-like peptide-1 (GLP-1) receptor agonist role
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If youre curious about how the gelatin trick interacts with intermittent fasting or a high-protein diet, sign up for our weekly newsletter I share the meals and the numbers I never publish on social media
