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They might try a smaller dose, a slower pace, or help you switch to something like semaglutide (Wegovy) if that medication is a better fit for you

Body Composition On the cultural side of things, hobbyist and professional athletes alike often feel pressured to maintain a toned, muscular physique, even to the detriment of performance, due to perceptions about what an athletic body should look like

The good news is that most people find relief with a combination of slower eating, dietary tweaks, hydration, and gentle movement

If appropriate, your provider may prescribe GLP-1 medications such as semaglutide or tirzepatide, which help reduce appetite, support portion control, and promote sustainable weight loss when combined with lifestyle changes

While oral tablets offer an option without needles, you need to take them in a very specific way