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For instance, its been found to help: Increase alpha brain waves associated with relaxation and alertness Improve cognitive performance and attention when combined with caffeine Reduce the negative side effects of caffeine, such as jitters and anxiety Enhance task switching ability and reduces susceptibility to distraction In addition, the combination of L-theanine and caffeine has shown particularly promising results

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Shop Performance Lab Vitamin C Final Thoughts on Immune System Support When it comes to the benefits that vitamin C and glutathione offer, theyre nothing short of spectacular individually, but when you combine them, you power each of them up to maximize their effects