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It will help you to identify specific foods or drinks that trigger acid reflux

Introduction Globally, the prevalence of obesity has increased, and more and more attention has been paid to lipid metabolism (Shepherd and Kahn, 1999)

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Beyond weight loss, early exploratory data suggest potential benefits including: Reductions in HbA1c (a marker of blood sugar control) in people with type 2 diabetes Improvements in lipid profiles (cholesterol and triglycerides) Reductions in liver fat, which may be relevant for metabolic dysfunction-associated steatotic liver disease (MASLD, formerly NAFLD), though these findings are preliminary Possible cardiovascular benefits