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Values below 1.0 indicate risk reduction

Vitamin C plays a vital role in tissue repair, iron absorption, collagen synthesis, and acts as an antioxidant, safeguarding cells and DNA from harmful agents

In describing the competition between glucose oxidation and fatty acid oxidation he specified that an increase in beta-oxidation would result in an elevation of muscle acetyl-CoA concentration and, consequently, an increase in muscle citrate and glucose-6-phosphate content

L-carnitine mightnt have the sports nutrition ubiquity of whey powder or caffeine in the endurance sports world, but it is probably in the top-10 of performance-enhancing food supplements in terms of science backing