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The pathway of the phenols breakdown can be completed by metabolizing these end products to its most basic form (Figure 4)

However, taking more than 2,000 mg daily for extended periods is generally not recommended unless under direct medical supervision, as it could potentially lead to mineral imbalances or digestive discomfort

Inflamm Res 2011;60:695704

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Clinical trial data show weight loss is steepest in the first several months and then flattens as the body adapts to a lower weight in STEP-1, weight loss reached its nadir at week 60, and in STEP-4 it plateaued between weeks 60 and 68 even with continued treatment