why is b12 injections so painful Common Mistakes in to Avoid Vitamin B12 Deficiency & Nerve

Pack your supplies in a travel-appropriate kit that includes alcohol swabs, your medication with proper cold storage, fresh needles, and a portable sharps container

Koutsakos M, Illing PT, Nguyen T, Mifsud NA, Crawford JC, Rizzetto S, et al

Avoid drinking large amounts of alcohol while you are being treated with Vitamin B12 injection

Additionally, Pernicious anemia, an autoimmune condition affecting the stomachs ability to produce intrinsic factor (a protein necessary for B12 absorption), can also lead to deficiency

Research shows that taking B12 in a sublingual oral form is more effective for treating B12 deficiencies than actually getting B12 intramuscular shots (and it's usually much more convenient and affordable as well)