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So how can Vitamin B 12 shots help you
It's best absorbed on an empty stomach and should ideally be part of a high-quality B-complex supplement, like BodyBio Vitamin B+, to unlock its full potential
You might consider B12 shots for weight loss if you: Feel tired all the time Struggle to lose weight despite diet and exercise Are you following a vegetarian or vegan diet Have a known B12 deficiency Always consult a healthcare provider to assess your levels and see if youre a candidate
Optimal Timing : For best results, take AOD 9604 in the morning before eating
Reviewing and stopping B12 injections You should review or stop B12 injections when a blood test shows your levels have normalised, when a dietary cause can be managed with tablets, or when your GP advises a change
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