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Regular consumption of these foods or supplements is essential, especially for vegetarians and vegans, to maintain adequate B12 levels and support energy, red blood cell production, and nerve function

Feb 2020;15(2):122-131

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Supports the regeneration and repair of tissue Promotes a healthy gut Supports joint and bone health Promotes a healthy response to inflammation Manufactured in a GMP Certified Facility Manufactured in an FDA inspected facility Suggested Usage Adults: As a dietary supplement, take one to two capsules per day

Injections can be an effective way to address deficiencies, especially for those with limited sun exposure