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It converts food into energy, supports the brain and nerves, and helps form red blood cells that transport oxygen

Fat Loss Without Muscle Loss Traditional dieting and aggressive fat burners can trigger catabolism, leading to the loss of lean muscle mass

Some women find that menstrual patterns stabilise once weight loss plateaus or slows, as the body adapts to the new metabolic state

Summary Table If you are looking for a quick final verdict based on current biological models, here is the ultimate breakdown: Key Takeaways Main takeaway: MOTS-c is a natural systemic metabolic optimizer

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