Lipodystrophy can also alter absorption rates, meaning the same dose might hit faster or slower depending on the tissue condition at the injection site
For doses above 100 units (1mL), you may need a larger syringe or split the dose into two injections
Experienced telehealth and obesity physicians support access-maximizing asynchronous care pathways and evidence-based lab flows
Focus on: Leafy greens (spinach, kale, rocket) Broccoli, cauliflower, Brussels sprouts Peppers, courgettes, aubergines Tomatoes, carrots, mushrooms Complex carbohydrates (25% of your plate) Choose whole, unprocessed sources of carbohydrates that provide sustained energy and additional fibre: Whole grains like brown rice, quinoa, and oats Sweet potatoes, butternut squash Beans and lentils (which also add protein) Wholegrain bread (1-2 slices) Fat Ensure you include a portion of fat from whole foods the size of your thumb: Extra virgin olive oil (1-2 tbsp for cooking or dressings) Avocado (-) Nuts and seeds (a small handful) Oily fish like salmon 7-day meal plan This practical meal plan includes simple meals that work well with Wegovy
personal/family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 for semaglutide)