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By potentially reducing food cravings and promoting a feeling of fullness, L-Carnitine may assist in maintaining a calorie deficit and controlling overall food intake

The body typically produces sufficient L-carnitine for everyday metabolic needs, and additional amounts can be obtained through dietary sources, particularly red meat, poultry, fish, and dairy products

Effect of combined treatment with alpha-Lipoic acid and acetyl-L-carnitine on vascular function and blood pressure in patients with coronary artery disease

The problem with carnitine Muscle takes up carnitine against a very large (about 1,000-fold) concentration gradient (plasma carnitine is 40-60 mol/L and muscle carnitine is 4-5 mmol/L)

Mol Pharmacol 54, 111317