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If you are not a vegetarian or vegan, it may be fairly simple to naturally boost your B12 levels by changing your diet to include as many of these products as possible

Let's first look at the basic definitions of AHK-Cu and GHK-Cu: GHK-Cu (Glycyl-L-histidyl-L-lysine + Copper): A naturally occurring copper peptide found in human plasma and tissues

Injectable B12 (1,000 mcg monthly) and sublingual forms (1,0002,000 mcg daily) achieve higher bioavailability independent of digestive function

This means that people who receive injections will experience the effects of vitamin D much quicker than through supplements or diet

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