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Best high dose B12 supplement Price: $$ Vitamin B12 form: methylcobalamin Supplement type: lozenge Dosage: 5,000 mcg Count: 65 Quality and safety standards: cGMP compliant Why we chose it: This is another high dosage option, but you take it like a cough drop lozenge once a day (or you can chew it)

In the context of liver diseases, a prebiotic combination consisting of Lactobacillus plantarum and aged garlic extract has been proven to upregulate the expression of hepatic peroxisome proliferator-activated receptor alpha and downregulate the expression of sterol regulatory element-binding protein 1c in a NAFLD rat model

Inject weekly for several weeks until serum cobalamin normalises, then space out

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