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Concluding her comments, she said, Eating while on a GLP-1 can be very challenging, and while weight loss will occur, the collateral damage from malnutrition can cause physical and psychological feelings that can affect quality of life. However, as DiCarlo explains, proper planning and supplementation can help mitigate the risks.

Top sources: Oats Apples Flaxseeds Beans Vegetables like broccoli and carrots Fiber ferments in the gut, producing short-chain fatty acids

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Benefits: Increases absorption of nutrients Immune system support Hormone & mood regulation Ingredients: Vitamin D B-Blast This B-Complex with Methylated B12 Injection gives a boost of energy in a highly absorbable form

We're seeing this across fertility care, postpartum recovery, and long-term health through menopause and midlife