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Bone and red blood cell health You need B12 to make healthy red blood cells, white blood cells, and platelets

A B12 injection appointment typically lasts 10 to 15 minutes, including intake paperwork, the injection itself, and a brief post-injection observation period

Unless a doctor prescribes 1,000 mcg (1 mg) to correct a deficiency, most people should be taking a much lower dose of vitamin B12

Administered through intramuscular injections, these shots offer many benefits, including increased energy levels, enhanced metabolism, and support for overall wellness

The combination of long operative times, reduced mobility in the early recovery period, and the hypercoagulable state that often accompanies obesity and significant weight loss creates a perfect storm