l carnitine vs beta alanine Core Nutritionals and promotes faster recovery Carnosine and Beta-Alanine Supplementation in

CARNITINE mixes extremely well meaning it can be stacked easily with other supplements

Examination of individual plots of plasma d 3 -TMAO production from oral d 3 -l-carnitine challenges among vegans/vegetarians ( n = 7) demonstrated that the mean increase observed was driven by only a subset ( n = 3) of subjects, with over half ( n = 4) of the vegans/vegetarians demonstrating essentially no metabolic capacity to convert oral d 3 -l-carnitine into d 3 -TMAO even after months of l-carnitine supplementation (Supplemental Figure 3)

2008 Oct;63(10):1027-33

L-carnitine tartrate L-carnitine tartrate is one of the most common forms of L-carnitine found in sports nutrition supplements due to its rapid absorption rate

Seriously, it works