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In fact, people often mention them both in one breath, as in: "NAC is a precursor to glutathione." (A precursor is a compound that is used to form another compound, generally through metabolic reactions inside the body.) So which one, if either, is better to take as a supplement

PubMed ReviewNAD+ and precursor evidence2021 NAD+ metabolism and its roles in cellular processes during ageing Core review for NAD+ decline, mitochondrial function, DNA repair, and aging biology

doi:10.1152/ajpheart.2001.280.1.H108 Vitko D, Chou WF, Nouri Golmaei S, et al