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Research suggests it is better at raising levels of vitamin D in the blood.* Vitamin E and Mixed Tocopherols Vita Antioxidant is a good source of vitamin E

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In fact, the federal government's Dietary Guidelines for Americans suggest that people older than age 50 take a multivitamin supplement as a way to ensure adequate B12 intake

This facilitates nerve repair and regeneration, alleviating symptoms associated with Vitamin B12 deficiency