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While diabetes is considered a weight-related condition, you dont have to be diagnosed with diabetes for semaglutide to be effective for weight loss

While GLP-1 is naturally occurring in your body, Ozempic is a synthetic medication administered through injection to provide sustained therapeutic effects

However, Phase 3 retatrutide data from the 96-week TRIUMPH program is pending and will provide a more definitive comparison

Ranked by fibre content per 100g cooked: Moong dal (whole): ~7.6g fibre especially potent when eaten whole, not split Rajma (kidney beans): ~7g fibre Kala chana (black chickpeas): ~6.8g fibre Lobiya (black-eyed peas): ~6.5g fibre Masoor dal (red lentils): ~5.5g fibre Key insight: Whole or minimally processed legumes may better preserve fibre and resistant starch, which supports satiety, blood sugar balance, and beneficial gut hormone responses

Popular GLP-1 weight-loss injections are now delivering greater value, according to a new report by a leading pharmaceutical pricing watchdog