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PMID 20712757

LaFountain cited in the episode, including a 2025 review on GLP-1 medications, muscle health, and sarcopenia prevention, which documented the pathway connecting improved insulin sensitivity to preserved and potentially enhanced muscle-building capacity

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RECOMENDACIONES DE CONSUMO: Disolver una porcin de 40 g de L-Carnitine (medida incluida en el envase) en 300 ml de agua fra y consumir antes y despus de tu entrenamiento.