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Whey Protein: High-quality whey protein contains cysteine, one of the three amino acids needed to build glutathione
460 HardcastleSLBrenuEWJohnstonSNguyenTHuthTWongNet al
The mechanism the page sets out is that each peptide plays a specific role
Injections are favored for severe deficiency, malabsorption (e.g., postGI surgery, chronic diarrhea), very low B12 levels with neurologic signs, poor adherence, or when rapid repletion is needed
Individuals with an intact blood-brain barrier (BBB) are usually protected from higher dietary intake of free glutamate due to saturation of the glutamate transporter at the BBB, thereby limiting the amount of glutamate able to access the CNS (64)
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