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For those interested in natural options, some supplements and foods are thought to help with blood sugar control and weight management
This work was partially supported by the Ministry of Science and Technology (China) grants (2018YFA0507002 to H.E.X.)
The evidence is robust
doi: 10.1016/j.tjnut.2023.05.026 116 UrizarNLLivermanABDoddsDTSilvaFVOrdentlichPYanYet al
Evidence and Guidance Allulose, a rare low-calorie sugar, has attracted interest for its potential metabolic benefits, particularly amongst individuals managing diabetes or taking glucagon-like peptide-1 (GLP-1) receptor agonist medications
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