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Foods That Naturally Boost GLP-1 Levels Clinical guidelines on the GLP-1 diet recommend consuming carbohydrates from high-fiber sources (vegetables, fruits, legumes, whole grains) while limiting saturated fats and emphasizing mono- and polyunsaturated fats (MUFAs, omega-3s)

Weight loss Talenezhad, N., Mohammadi, M., Ramezani-Jolfaie, N., Mozaffari-Khosravi, H., & Salehi-Abargouei, A

This multi-receptor targeting approach potentially offers a more comprehensive metabolic effect by enhancing insulin sensitivity, reducing hunger, and increasing energy expenditure through glucagon activity

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Always inform your doctor or pharmacist if you are taking other medications