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By inhibiting the tyrosinase enzyme and shifting the production of pigment toward lighter tones, it offers a natural way to support a more even and radiant complexion

To support your bodys natural production of glutathione, you can add the following foods to your diet: Foods high in vitamin C Foods with selenium Whey protein with amino acids Foods high in sulfur Foods that contain glutathione Only a few foods actually contain glutathioneothers only encourage your body to produce more glutathione

They also often contain additives such as flavoring agents that contribute to additional health concerns, so these arent recommended either

Some laboratory studies suggest astaxanthin may slow down an enzyme called 5-alpha-reductase

Schwartz, U.S