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"ALA and DHA PUFAs [polyunsaturated fatty acids] found in flaxseed oil and fish have also been shown to increase GLP-1 and decrease blood sugar." But interestingly enough, Amidor points out that studies have shown a change or imbalance in the diversity, composition and functions of the microbiota to reduced GLP-1 levels

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Choosing a variety of whole foods - like vegetables, fruits, whole grains, dairy, and lean proteins - provides the essential vitamins and minerals your body needs to function optimally

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These medications are expensive (price), and injections are more complex than oral medications (simplicity)