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animals showing significantly lower levels of activity than the average level of the cohort should be excluded beforehand

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This test is completely diet-agnostic and safe for individuals following vegetarian, vegan, or plant-based diets

Certain medical conditions and medications increase B12 requirements: Long-term use of metformin (diabetes medication) or proton pump inhibitors (PPIs for acid reflux) can impair B12 absorption [13] [14] Gastrointestinal conditions such as Crohn's disease, coeliac disease, or previous gastric surgery Autoimmune conditions beyond pernicious anaemia may affect B12 metabolism When to contact your GP : If you are taking B12 supplements or receiving injections but continue to experience symptoms, request a review

whole wheat, brown rice, and oats