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However, despite these substances are able to interfere with iodine uptake in the thyroid, the consumption of reasonable amounts of foods containing goitrogens is not a concern for people who have adequate iodine intakes and eat a variety of foods, and there are no contraindications to their consumption, as detailed below [53]

People with higher exposure to oxidative stress may benefit from increased dietary support

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Aging-related growth hormone (GH) decrease is a selective hypothalamic GH-releasing hormone pulse amplitude mediated phenomenon