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India's National Non-Communicable Disease Monitoring Survey, cited in the 2024 ICMR-NIN Dietary Guidelines for Indians, found that 98.4% of adults fall short of the recommended fruit and vegetable intake averaging just 1.7 servings a day

Despite its demonstrated efficacy and therapeutic promise, there is still uncertainty regarding its role in the metabolic regulation of PCOS, especially concerning the long-term effects on reproductive metabolic disorders

Change of antioxidant enzyme activities, some metals and lipid peroxidation in Alzheimer's disease

Dietary structure can significantly change the diversity and abundance of gut microbiota

Toxic Overload and Depression: The Effect of Toxins on Methylation and Glutathione Depletion This article delves into the relationship between toxins, methylation pathways, and depression