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The answer is nuanced and depends entirely on which type of shot you are considering, whether you are B12 deficient, and what you are hoping it will do

Cognitive Function: B12 is helps support nerve cell health and cognitive function* Cellular Energy Production: Vitamin B12 can also play an important role in contributing to energy production and maintaining a healthy immune system* Immune Support: Vitamin B12 plays a role in immune system health and healthy homocysteine metabolism* Pure Quality: Our supplements are made with premium ingredients sourced from trusted suppliers and guided by nutritional experts, then manufactured and tested to verify potency and purity Pure Difference: What we leave out matters, too

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If you buy your B12 from us, each vial comes with an expiration date of just under a year, since an expiration date is required to be on all vitamins

Insert the needle at a 45- to 90-degree angle into the pinched skin fold