daily glutathione Horbaach, Glutathione, 500mg, Supplement, 60 Capsules, Non-GMO and Gluten Free Glutathione Complex — Liposomal &

So what am I going to tell them to eat

CL Answer Risks of Too Many Vitamins & Supplements Taking too many vitamin supplements -- or taking too much of a particular supplement -- can have short and long-term adverse effects

I recommend: at least 2,000 mcg (g) cyanocobalamin once each week, ideally as a chewable, sublingual, or liquid supplement taken on an empty stomach or at least 50 mcg daily of supplemental cyanocobalamin or a serving of B12-fortified foods three times a day, each containing at least 190 percent of the Daily Value listed on the nutrition facts label Those over 65 years of age should take at least 1,000 mcg (g) cyanocobalamin every day

Acute gastric ulcers respond to 250350 mcg daily for 24 weeks

Concerns include theoretical cancer risks and inconsistent quality in research chemical products