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Consuming Water-Rich Foods, Such as Soups and Fruits, Can Also Help Maintain Hydration

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Spermatozoa are susceptible to oxidative stress due to a lack of their own cellular cytoplasmic antioxidants, high DNA susceptibility to oxidative damage, the presence of abundant polyunsaturated fatty acids (PUFAs) in their membrane, and high ROS production during their movements, generated by mitochondrial activity (18, 85, 89, 118)

El zinc contribuye al metabolismo normal de los cidos grasos y mantiene los niveles normales de testosterona en sangre

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