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Average requirements are: Women: 1.5g per day Men: 1.5g per day [g = micrograms] Vitamin B12 hints and tips Dairy can be a main vegetarian source of vitamin B12

These examples highlight the need for doctors guidance when taking vitamin B12 or other supplements during cancer treatment

Here are some indicators that you might benefit from our B12 injection services: Persistent fatigue despite adequate sleep Difficulty concentrating or memory issues Unexplained weight gain or difficulty losing weight Mood changes or irritability Weakness or light-headedness Pale or jaundiced skin If you're experiencing any of these symptoms, it may be time to consider B12 injections as part of your wellness strategy

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