is it dangerous to have b12 injections What Injection What's all the Buzz About Vitamin B12 Shots? How Often Can I Take

Stress and poor diet can quietly chip away at your B12 stores over time

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Vitamin B12, also called cobalamin, plays a vital role in orchestrating key body functions

With intramuscular injections of B12, any excess will result in high levels within your blood so you may experience side effects such as headache, dizziness, tiredness, or gastrointestinal issues including nausea, until your body has metabolised any excess through your kidneys enroute to excretion via urine

If you do want to take both vitamins, make sure to maximize the benefit by finding a B complex blend that contains other essential vitamins