Another trial found that vitamin B 6 supplementation (20 mg/day of pyridoxine hydrochloride) for three months improved memory, especially long-term memory, in 38 healthy elderly men (70-79 years) compared to 38 men of similar age who received a placebo (118)
The ingredients in hangover IVs, such as electrolytes and vitamins, do help with hydration and nutrient balance
Individuals who may benefit from supplements include ( women who are pregnant or breastfeeding exclusively or partially breastfed infants adults or children with diagnosed nutritional deficiencies individuals with conditions causing nutrient malabsorption those who have undergone bariatric surgery, such as gastric bypass adults or children with restricted access to foods some vegans and vegetarians Some nutrient deficiencies are also more common, for example, vitamin D ( Unlike other vitamins, its difficult to get enough vitamin D from your diet alone
Such methods and compositions offer the potential for nutritional intervention in a wide variety of conditions that are associated with reduced glutathione, increased oxidative stress, and/or increased inflammation
Maquart FX, Pickart L, Laurent M, Gillery P, Monboisse JC, Borel JP