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J Chronic Fatigue Syndr 13:313 van Campen CM, Visser FC (2019) The effect of curcumin in patients with chronic fatigue syndrome/myalgic encephalomyelitis disparate responses in different disease severities

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Retrieved 8 January 2026

Low-histamine foods include: fresh meat and fish eggs most fresh vegetables except spinach, tomatoes, avocado, and eggplant most fresh fruit except citrus and some berries oils like coconut and olive oil grains, including rice, quinoa, corn, teff, and millet Foods to Avoid Reducing or eliminating foods high in histamine or those that trigger histamine production is another strategy for managing symptoms of histamine intolerance and low DAO production