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Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety

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"When you eat a protein, that protein breaks down into the individual amino acids as you digest and process it." Those amino acids act as building blocks in your body, helping your muscles repair, recover, and rebuild

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It is thus not surprising that allulose becomes detectable in heat-treated products, particularly when they contain high concentrations of fructose or sucrose