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Although they may not act as quickly as synthetic GLP-1 agonists, they offer a gentler, holistic approach without the side effects associated with pharmaceuticals

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JAMA, 322(13), 1271-1282

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As a reminder from our piece about GLP-1s, the hormone helps regulate blood sugar levels by: Stimulating insulin secretion in response to high blood glucose Slowing gastric emptying, which helps with appetite control and weight management Reducing the liver's glucose production Side Effects are Easier to Manage with Support As with any medication, its essential to understand its benefits and potential side effects you may experience