While GLP-1 injections are not a cure for obesity or diabetes, it provides a valuable option for patients who need additional support in managing their health
You can start by aiming to go for a 5 minute walk after dinner, or in the morning, and gradually building up from there as it feels more comfortable
In that study, researchers reported participants on semaglutide doses of 7.2 mg achieved an average weight loss of 13% compared to 10% for participants given 2.4 mg doses and close to 4% for those getting a placebo
Microdosing aligns perfectly with this approach
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