vitamin b12 tablets or injection which is better The Truth About Injections: Benefits, Cost & How They Work Vitamin B12 - Trio Pharmacy

[19] [20] In practice, Lipo-B injections may help boost energy and metabolism in individuals who are trying to lose weight, thereby supporting their weight loss efforts when combined with healthy lifestyle changes

It's about maximizing that inherent potential

If there is clinical improvement and if a reticulocyte response is observed, the same amount may be given on alternate days for seven doses, then every 3 to 4 days for another 2 to 3 weeks

250 lb (113 kg) male, high body fat (~30%): Consider 400mcg/day split into 200mcg AM and 200mcg pre-bed

Methionine: An important amino acid that helps the liver break down lipids and keeps fat from building up in the body and liver