Peripheral neuropathy is a condition where nerves are damaged, often causing symptoms like numbness, tingling, pain or weakness in the hands and feet
A single session each of aerobic and resistance exercise per week (two total exercise sessions) was shown to elicit significant improvements in muscular strength and aerobic fitness similar in magnitude to twice and thrice weekly over the course of the 16-week interventionthough this study did not include cognitive of brain related measures (Fisher et al., 2013)
As a licensed naturopathic physician, she utilizes her prescriptive authority, holds an active DEA license, and aligns her educational frameworks with leading global guidelines, including ESHRE and The Menopause Society
doi: 10.1038/s41467-023-44067-4
15 however, when there is a disproportionately high amount of ROS, it induces oxidative tissue damage