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It is involved in nearly 60 enzyme systems in the body, necessary for normal growth, red blood cell synthesis, and vitamin B12 absorption

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Other Glutathione-Sparing Compounds Several nutrients help maintain glutathione levels by reducing its consumption or supporting its recycling: Vitamin C (ascorbic acid): Spares glutathione by scavenging reactive oxygen species directly, reducing the demand for glutathione as an antioxidant

Protective effects of resveratrol against acetaminophen-induced toxicity in mice

Furthermore, the small quantities of black garlic consumed as part of the diet are unlikely to cause drug interactions