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Clinically BPH is manifested as lower urinary tract symptoms (LUTS) and consisting of voiding and storage symptoms such as slow urinary stream, splitting or spraying of urinary stream, recurrent urinary stream, straining to void and terminal dribbling, hesitancy, urgency, increased frequency, and incontinence
Anything that increases inflammation: There are more obvious things that increase inflammation like lack of sleep, a diet high in inflammatory foods, smoking, or underlying infections
Now there are some side effects associated with these compounds
According to the National Sleep Foundation, sleeping less than 6 hours for adults and 5-6 hours for the elderly is considered insufficient sleep