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"Vitamin B12 deficiency: case report and review of literature"
How B12 Deficiency Affects Your Metabolism and Energy Now, while B12 doesn't directly cause weight gain, a deficiency can certainly have an indirect impact on your body's energy levels and, consequently, your activity and metabolism
Deoxyadenosylcobalamin, hydroxocobalamin and cyanocobalamin are minor forms.[1] When measured in milk, all forms or "total" vitamin B 12 levels are reported
Avoid strenuous exercise for a few hours if you feel lightheaded
Boost Your Energy Vitamin B12 is known for its ability to increase energy levels
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