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Dosage, Timing and Best Form This is the section most people skip and the one that actually determines whether you'll see results

The treatment with the test micronutrients significantly reduced the mean fasting blood Hcy from 11.91 to 8.12 Mol/L ( p = 0.003), whereas Hcy did not change in the control group (from 11.38 to 12.11 Mol/L, n.s.) with a significant difference between subjects over time ( p 30% average reduction) and to the fact that 7 out of 8 treated patients having a high Hcy at baseline recorded a value within the normal limit after treatment

What is even more concerning is the rising incidence of Type 2 Diabetes at earlier ages as result of poor diet, obesity, sedentary lifestyles, and low-grade inflammation

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Int J Sport Nutr