C., & Anekwe, C
Other folic acid high foods include: leafy vegetables (e.g., spinach, collard greens) dark green vegetables (e.g., broccoli, brussels sprouts) potatoes beans fruits organ meat (e.g., liver, kidneys) Be aware that cooking foods may reduce the amount of folic acid in them
Summary: GLP-1 receptor agonist fatigue management strategies include optimising nutrient-dense food intake, maintaining proper hydration, gradual dose titration, managing gastrointestinal symptoms, regular physical activity, and seeking medical review for persistent or severe tiredness
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