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Medications Samara Gibson, MD, an OB-GYN in Detroit, Michigan, says that in addition to hormonal birth control, other drugs such as psychiatric medications are a common cause of period changes

Supplements mentioned include fiber, digestive enzymes, vitamins D and B12, collagen, magnesium, protein shakes and electrolytes

It is a coenzyme involved in cellular energy production

Many seaweeds have B12 analogues through their symbiotic relationship with cobalamin-producing bacteria

Possible Benefits: Helps reduce stress and fatigue Strengthens the immune system Restores nutrient balance Provides deep hydration Magnesium Chloride B-Complex B12 Calcium Gluconate Ascorbic Acid The Fragile Flow-(Hangover) The Fragile Flow Drip will help you bounce back and feel renewed after a night of indulgence