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DOI: Published: Publisher Name: Springer, Cham Print ISBN: 978-3-031-88768-0 Online ISBN: 978-3-031-88769-7 eBook Packages: MedicineMedicine (R0)

2 Department of Integrative Bioscience and Biotechnology, Sejong University, Gwangjin-gu, Seoul, 05006, Republic of Korea

Whether you're aiming to improve endurance or maintain an active lifestyle, this supplement helps you perform at your best.In addition to energy support, L-Carnitine aids in muscle recovery by reducing fatigue and promoting faster repair after exercise

When NAC May Be Preferable NAC supplementation makes particular sense in these situations: Non-alcoholic fatty liver disease or metabolic dysfunction Exposure to hepatotoxic medications or substances Chronic oxidative stress conditions Budget-conscious supplementation (standard NAC is typically affordable) Need for reliable, consistent results Typical effective doses range from 600 mg to 1,800 mg daily, often divided into two or three doses