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200mcg selenium a vital trace mineral, that can easily be lacking in our diet

These neurotransmitters are key regulators of behavior, feeding, and mood control

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Al-Aly thinks that might be an underestimate because even though the study followed huge numbers of people, it covered only about four years, so they might have seen more Alzheimers cases if the study had gone on for longer, which might have translated to a larger benefit

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