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Data extraction and synthesis were conducted in accordance with Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines to ensure methodological transparency and rigor

Yes , GLP-1 medication works best alongside a balanced diet and regular movement

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When people eat carbohydrates, the body uses cellular respiration to produce energy from breaking down glucose molecules

Understanding the broader picture helps you make decisions that account for both immediate needs and long-term health goals